In one of my social media posts I shared that I will be doing a 7 day challenge with a company called Dancing and Life. I am helping them spread the word about their life coaching program that help you overcome any crisis. This program is very important to me because I can totally relate to what this company stands for. I love the fact that this program will help a lot of people so far what I've learned through my very own process of taking his courses is that to focus more on what brings you joy and gratitude you can overcome the situation you are currently facing at the moment. And still be able to look forward to a beautiful future. There is a saying the more you focus on the bad the bad gets bigger. But the more you focus on the good more good comes.
During a crisis it is so hard to focus on the good because of your surroundings, trust me I can totally relate. But taking on moment to be grateful for one thing a day, even if it's just being alive changes everything. The minute you feel like your life is over that one thought about the one thing that brings you joy can change your mindset to something positive. Saje Flow talks about how you can turn what you are going through into opportunity Nothing is permanent but only temporary. If you will like to join me on this journey its free to sign up for the Dancing and Life life coaching program. Also follow me on social media. Thank you so much for reading.